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| TIME | MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY |
|---|---|---|---|---|---|
| 4:30 PM | Kids Kickboxing (12 Years & Under) | Kids Kickboxing (12 Years & Under) | Kids Kickboxing (12 Years & Under) | Kickboxing Beginners Sparring | Kids Kickboxing (12 Years & Under) |
| 5:30 PM | K1 Kickboxing | Beginners Kickboxing | Strength, Core & Conditioning | Boxing Class | K1 Kickboxing |
| 6:30 PM | Intermediate Muay Thai Kickboxing & Advanced FIGHTERS Sparring Session | Boxing | Beginners Muay Thai Kickboxing | Intermediate Muay Thai Kickboxing | |
| 7:30 PM | Strength, Core & Conditioning | Advanced K1 Kickboxing | Advanced Muay Thai Kickboxing | Clinch & Technical Striking Class |
| TIME | SATURDAY |
|---|---|
| 9:00 AM | Open Mat Sparring |
| 10:00 AM | Fitness Circuit |
| 11:00 PM | Weights Class |
