Gracie Bankstown provides a comprehensive BJJ program focusing on Self Defense, Sport Jiu Jitsu and fitness. Our instructors deliver expert level coaching in a safe and fun environment regardless of your age, fitness level or skill.
Classes offered include:
Beginners
Classes target the promotion of fundamental BJJ techniques. These classes emphasise Gracie Jiu Jitsu self defence techniques including standing and ground positions, functional exercises and positional drilling.
All Levels
Students who attend this class will be learn self defence and sport jiu jitsu techniques with opportunities to apply techniques through drilling and sparring. Students require
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